Two new books highlight the writing of authors with mental illness.

In Madness: A Bipolar Life, Marya Hornbacher brings to the discussion more than the usual pairing of disturbed brain and talented mind. Her talent has created a third self, an appealing, rueful narrator (read excerpt) who can look back on three decades of manic-depressive illness, much of it untreated, and spin a story that is almost impossible to put down. In the same way that the psychiatrist Kay Redfield Jamison experienced, recorded and then analyzed her own case in the 1995 classic “An Unquiet Mind,” Ms. Hornbacher provides the perfect trifecta of perspectives.

More reflections on the same subject can be found in Poets on Prozac: Mental Illness, Treatment, and the Creative Process. This collection of essays solicited from published poets with psychiatric illness. Most of the 16 contributors are decades older than Ms. Hornbacher, but while they may lack her vivid prose style, they do supply a long-term perspective on the terrain.
With problems ranging from mild unmedicated depression to schizophrenia treated with an unorthodox megavitamin technique, these writers also focus on trapping the words — and all agree that the sick brain often spells catastrophe for the creative mind. While mental illness may form a part of the creative cycle, if untreated its own cycles invariably take over. “Depression steals the voice,” writes Liza Porter. “Silence breeds depression. Depression breeds silence.”

Since moving to a little farmhouse in middle Tennessee, my mental health has improved tremendously. I find it difficult to feel anxious or depressed when outside or working with animals (be they bovine, equine or human!).

clipped from well.blogs.nytimes.com

Caring for farm animals appears to offer a therapeutic benefit for people with mental illness, according to new research.

Earlier studies with cats and dogs have shown that animal-human interaction can decrease stress and improve self-confidence and social competence. But less is known about whether working with other types of animals offers any benefits to those struggling with anxiety or other psychiatric disorders. Even so, the use of farms to promote mental health is increasing in Europe and the United States, as various treatment programs offer so-called “green” care, which includes time in community gardens and on farms as a form of therapy.

To determine whether time working with farm animals makes a meaningful difference in mental health, Norwegian researchers studied how life on the farm might affect patients with problems like anxiety, depression, schizophrenia and personality disorders. Reporting in the journal Clinical Practice and Epidemiology in Mental Health, they recruited 90 patients, including 59 women and 31 men, with psychiatric ailments. The vast majority were being treated with antidepressants, antipsychotic drugs, mood stabilizers and other medications.